Archive for the ‘Fresh Coriander’ Category

A Stir-fry with Indian Spices

Friday, June 22nd, 2012

2 handfuls baby red, gold & purple potatoes
1 handful green beans
1 cup cooked garbanzo beans
Onion, chopped

Indian Spices (mix & match as you like or use everything as I prefer):
1/4 Tsp Tumeric
1/2 Tsp Black Mustard Seed
1/2 Tsp Whole Cumin Seed
1/2 Tsp Whole Coriander Seed
1 Tbsp Fresh Ginger, cut in match sticks
15 Curry Leaves (optional)
Pinch of Asafetida (optional)
Dash of ground Fenugreek (optional)
Dried Red Pepper

Oil for stir-frying
Melted ghee or butter for finishing (optional)
Fresh coriander leaves & lemon wedges for garnish

Boil the potatoes till just tender, then cool and cut in halves. Steam green beans till they turn dark green. Drain chick peas and dice the onion.

Heat oil in a wok or frying pan over high heat, add the mustard seeds and when they start to pop add the ginger and curry leaves (if using). Add cumin, coriander seed, dried red pepper broken in half and let sizzle for a few seconds. Add onions, turmeric and asafetida/fenugreek if using. Add potatoes and toss with the onions and spices, letting them begin to brown around the edges. Add drained garbanzos, cover and let steam briefly. Remove lid, toss in green beans, and remove from heat. Adjust salt and add a little melted ghee or butter over the top for added flavor if you like.

Garnish with lemon wedges and fresh coriander if using. Serve with warmed Indian flat bread (naan, roti, chapati, parathas), yoghurt, and some mango or lemon pickle, or chutney.

NOTE: Indian flatbreads, curry leaves and mango & lemon pickles are all available at the Indian grocery at 42nd and Walnut next to the Wawa.

CALABACITAS CON CREMA (Zucchini squash with cream)

Friday, July 1st, 2011

This recipe comes from Diana Kennedy’s “The Cuisines of Mexico”. Diana writes: “There are hundreds of ways of cooking squash in Mexico, and every cook has her own method and seasoning. This was our maid Godileva’s way of preparing them, and the dish frequently appeared on our dinner table. It has an exotic flavor, and is quite unlike any other squash dish I have come across.”

* Diced zucchini, about a pound and a half (can include chopped up zucchini blossoms if you have them)
* Small ripe tomato or two, diced
* 6 whole peppercorns
* 4 sprigs fresh coriander
* 2 sprigs fresh mint
* 1/2″ stick cinnamon
* 4 whole cloves
* 2 whole chiles serranos
* 1/2 cup light cream
* Salt to taste

Combine everything in a pot and cook over a very low flame, stirring occasionally so it does not stick. Add a little water if it looks like it is getting too dry. It will take about 30 minutes to cook, the zucchini should be very soft, the milk or cream should be absorbed with no liquid remaining in the pan. The chilies should remain whole and just flavor the squash — it should not be picante. It is even better reheated the next day.